Date: 02/26/2017
Location: Laurel Highlands Hiking Trail, 271 trailhead to Decker shelter area
Trail Distance: 16.5 miles (21.5 miles ytd)
So that was nice. Still haven't learned to drink enough water when I stop hiking for the day. I'm older, so I will be getting up MULTIPLE times during the night to pee, so why not make it worth it?
And if you're cold, get up and adjust the underquilt. It always makes a big difference.
Finally figured out how to use the trekking poles effectively (thanks to this fella). Felt a lot stronger going up hill instead of having to pant for breath every 30 yeards. MADE IT 60 YARDS NOW.